1 ON 1 COACHING OPTIONS
I’ll personally review your goals and let you know which option fits best.
Click ask me anything button at bottom or send me a msg and lets chat
1 on 1 Coaching Price Options
Personal Training 1 on 1
30 min Sessions - $50/week
Includes full 8-week training program through the app.
Train with me in person and get the structure, technique, and accountability you need—plus your full 8-week program to follow outside of our sessions.
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30-minute 1-on-1 personal training
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Tailored 8-week training program loaded in the app
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Track progress, PBs, and workouts
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Flexible times to suit your routine
👉 Perfect if you want hands-on support and a clear plan to follow between sessions.
Personal Training 1 on 1
60 min Sessions -
$90/week
Includes full 8-week training program through the app.
Train with me in person and get the structure, technique, and accountability you need—plus your full 8-week program to follow outside of our sessions.
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60-minute 1-on-1 personal training
-
Tailored 8-week training program loaded in the app
-
Track progress, PBs, and workouts
-
Flexible times to suit your routine
👉 Perfect if you want hands-on support and a clear plan to follow between sessions.
Personal Training 1 on 1 x 1 per week + Hybrid Coaching
+ 4 Week Review -
$69/week
This is the perfect middle ground between doing it alone and going all-in with 1-on-1 coaching.
You’ll get structure, accountability, and personalised guidance without the daily messaging or phone calls.
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30-minute 1-on-1 personal training
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4 week checkin to review your progress and adjust your plan
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Custom macros + meal plan examples built around your lifestyle in app
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Training program in the app (gym, home, or travel)
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Access to education guides + recipe books
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Full app access to track workouts, food, progress & PBs
👉 Ideal if you want a structured plan, expert adjustments, and steady momentum
Personal Training 1 on 1 x 1 per week + 1-on-1 Coaching – Private Message Support -
$99/week
Stay on track with daily message access to me.
You’ll get personal support, progress check-ins, and answers to anything holding you back.
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30-minute 1-on-1 personal training
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24/7 private message support (via app or Messenger)
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Custom program + nutrition adjustments
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Weekly accountability check-ins
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Mindset + habit prompts to keep you moving
👉 Perfect if you want accountability, structure, and support—but don’t need phone calls.