Choose The Level Of Support That Fits Your Life
You're not signing up for another program.
You're getting a coach who actually gets the life you're living — and a system built to take decisions off your plate, not pile more on.
Three options. Pick what fits where you're at today. You can always move up.
1 on 1 Coaching Price Options
Fit For Life System
From $1 a day
The training system and app — yours to use at home, in the gym, or while travelling.
What's included:
- 30-minute workouts you can actually finish
- Multiple programs (strength, build, train-anywhere)
- I'll help you choose the right one for where you're at
- Progress tracking inside the app
- Private community of like-minded women
For: those who want the structure without the support layer yet.
Coaching with Gerard
$49 per week — most working mums start here
The next step up — closer coaching, more accountability, faster progress.
What's included:
- Everything in Support
- Personalised training adjustments
- Nutrition guidance and coaching adjustments
- Habit coaching tailored to your life
- Weekly progress review with me
- Regular 1:1 check-ins
For: women who've felt the wheels come off in the past and want a closer eye on them this time. You stay on track because someone's actually in your corner.
Premium 1:1 with Gerard
$69 per week
The full thing. Maximum coaching. Personal support. Daily contact.
What's included:
- Everything in Coaching With Gerard
- Daily coaching support — me in your corner every step
- Weekly 1:1 coaching call
- Fully personalised training and nutrition adjustments
- Priority access — you're at the top of my list
For: women ready to make this the year it finally sticks. You've tried the rest. This is the version where you don't fall off.
Full structure. Full support.