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![[WHY LOW CALORIE DIETS DON'T WORK]](https://static.wixstatic.com/media/7fe035_2632bdff04cd4008801131ba7ded9dd7~mv2.png/v1/fill/w_631,h_473,fp_0.50_0.50,lg_1,q_35,blur_30,enc_avif,quality_auto/7fe035_2632bdff04cd4008801131ba7ded9dd7~mv2.png)
![[WHY LOW CALORIE DIETS DON'T WORK]](https://static.wixstatic.com/media/7fe035_2632bdff04cd4008801131ba7ded9dd7~mv2.png/v1/fill/w_631,h_473,fp_0.50_0.50,lg_1,q_95,enc_avif,quality_auto/7fe035_2632bdff04cd4008801131ba7ded9dd7~mv2.png)
[WHY LOW CALORIE DIETS DON'T WORK]
What happens when you start a new low calorie diet? Initially you will lose weight at the start (as you will be in a calorie deficit)....
GERARD HIBBERT
3 min read
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