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WHAT'S INCLUDED IN THE CHALLENGE?
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The 42 day fit-mas challenge, is designed for everyday men and women who want to finish strong to the year feeling fit, strong & healthy and smashing habits.
want to lose 2-6kg or maintain and focus on great habits, then this is for you.
The package..I'll do all the thinking, I am your GPS, You just need to take action!
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Training program in my app with 3 options
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Nutrition breakdown with calorie and protein targets
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Meal Plans, I have heaps to choose from and I will release more through the challenge to keep things fresh
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Accountability daily in the Facebook group with weekly review towards your targets and extra accountability with like minded people.
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Nutrition how to video series
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How to guide E-Book for extra education
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Mindset break though podcast from stacey
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Options below
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OPTION 1
8 WEEK
CHALLENGE
WHAT'S INCLUDED?
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My Fitness Pal How To Guide
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FB Group for support + accountability
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The package ( I'll do all the thinking, you just do, I am your GPS)
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Training program in my app with 3 options
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Meal Plans, I have heaps to choose from and I will release more through the challenge to keep things fresh
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Daily checkins on the facebook group and weekly review towards your targets
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Nutrition how to video series
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How to guide E-Book for extra education
OPTION 2
8 WEEK CHALLENGE ONLINE 1 ON 1 MSG
WHAT'S INCLUDED?
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Everything from 8 week challenge package +
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Unlimited 24/7 FB chat support with Gerard + weekly goals and micro daily targets to stay on track
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Custom nutrition goals and nutrition plan that will build out together for more clarity and understanding
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Weekly nutrition review and target adjustments running you like a business
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3 Month Plan for post challenge
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Normally $69 per week, sign up now for the challenge deal with $10 off per week
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OPTION 4
8 WEEK BREAKTHROUGH WITH STACEY
WHAT'S INCLUDED?
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The whole 6 week challenge plus
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8 Week Mindset Coaching that helps you break through your limiting beliefs, anxiety, negative self talk and emotions that have been holding you back from moving forward and achieving your goals.
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Deleting any baggage you may have been carrying around from the past from childhood, traumatic event and stressful moments.
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Helping you become the most confident and happiest version of you again.
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Check out more here https://www.staceyallison.com.au
