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FIT FOR LIFE NO EXCUSES GROUP

$24.99/week — Real coaching for busy parents who want lasting results.

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Who it’s for:
Busy mums, dads, and grandparents who are done with quick fixes. This is for people who want real energy, strength, and confidence—without guessing what to eat, how to train, or how to stay consistent.

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What you get:
✅ Custom nutrition targets + simple meal guides your whole family will enjoy
✅ Structured training plans you can do anywhere—gym, home, or caravan
✅ Weekly coaching videos from Gerard covering mindset, training, and nutrition
✅ Ongoing challenges to keep you consistent, accountable, and moving forward
✅ Full access to the Fit For Life community for daily motivation, support, and momentum

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It’s like having a coach, PT, and support crew in your pocket—without the $80 per session.

This is for you if you want to:

  • Build sustainable habits

  • Lead your family by example

  • Feel proud of the person you’re becoming — physically, mentally, and emotionally

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FIT FOR LIFE 1 TO 1 COACHING

$49/week — Private 24/7 chat + tailored strategy.

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Who it’s for:
Busy mums, dads and grandparents who want more support than a group program, If you're serious about building momentum, this is your next move.

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What you get:
✅ Tailored training + nutrition to match your demanding lifestyle
✅ 1:1 mindset coaching to build focus, discipline, and mental resilience
✅ Weekly check-ins + private coaching calls to fast-track results
✅ Private support chat (24/7) to move through challenges in real-time
✅ A powerful community of high-performers pushing for more every week

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More Structure and accoutinility than DIY program. All the guessing, the thinking done, you will never be stuck, or doing it alone.

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FIT FOR LIFE 1 TO 1 COACHING

$99/week – Private 24/7 chat + tailored strategy + weekly 1:1 strategy call.

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Who it’s for:
Busy mums, dads and grandparents. Business professionals, leaders, managers, and sales reps who want more energy, confidence, and performance—so they can dominate at work and at home.

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What you get:
✅ Tailored training + nutrition to match your demanding lifestyle
✅ 1:1 mindset coaching to build focus, discipline, and mental resilience
✅ High-performance strategies for productivity, time, and energy
✅ Weekly check-ins + private coaching calls to fast-track results
✅ Private support chat (24/7) to move through challenges in real-time
✅ A powerful community of high-performers pushing for more every week

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Most clients move faster here—because they’re no longer guessing. One call a week can unlock months of progress.

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FIT FOR LIFE 1 TO 1 COACHING

$149/week – Private 24/7 chat + tailored strategy + 2 x weekly 1:1 strategy call.

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Who it’s for:
Busy mums, dads and grandparents. Business professionals, leaders, managers, and sales reps who want more energy, confidence, and performance—so they can dominate at work and at home.

​

What you get:
✅ Tailored training + nutrition to match your demanding lifestyle
✅ 1:1 mindset coaching to build focus, discipline, and mental resilience
✅ High-performance strategies for productivity, time, and energy
✅ Weekly check-ins + 2 x private coaching calls to fast-track results
✅ Private support chat (24/7) to move through challenges in real-time
✅ A powerful community of high-performers pushing for more every week

​

Most clients move faster here—because they’re no longer guessing. One call a week can unlock months of progress.

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