WHAT YOU GET
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28 weeks of structured workouts, 6 programs to choose from (micro to 30 mins a day)
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Meal plan with your macros calculated
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Weekly fitness + lifestyle challenges
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App access to track your progress + workouts
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Support inside the Fit For Life community group
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Chance to be one of 5 people to WIN YOUR MONEY BACK based on results, effort & energy
WHO THIS IS FOR
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Low energy
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Stop-start patterns
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Overthinking meals
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Wanting to feel proud again
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Wanting clothes to fit better
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Wanting simple guidance, not perfection
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Real life plan and coaching
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Ready to go all in
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over 100 kg and want to drop 5 kg +
and want,
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Feel lighter
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More energy
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Fitter and stronger
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More self-respect
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Better habits
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A plan that sticks
WHAT HAPPENS AFTER YOU SIGN UP
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Download the app (you’ll get the link)
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I’ll personally load your training program + meal plan
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You’ll be added to the private challenge group
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Week 1 kicks off with your first task + challenge
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Start training, eating, and tracking your progress
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Every week brings a new focus, habit, and challenge
NEED EXTRA ACCOUNTABILITY?
Want me in your corner daily?
Upgrade to 1-on-1 Coaching for the 28 Days and you’ll get 24/7 private messaging access to me for support, guidance, and extra accountability during the challenge. If you want to go faster and get personalised help—this is the move.
