WHAT YOU GET
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28 weeks of structured workouts (30 mins a day)
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Meal plan with your macros calculated
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Weekly fitness + lifestyle challenges
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App access to track your progress + workouts
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Support inside the Fit For Life community group
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Chance to be one of 5 people to WIN YOUR MONEY BACK based on results, effort & energy
OUTCOME WITH THE 28 DAY CHALLENGE -
Feel lighter
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More energy
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Fitter and stronger
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More self-respect
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Better habits
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A plan that sticks
WHO THIS IS FOR
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Low energy
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Stop-start patterns
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Overthinking meals
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Wanting to feel proud again
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Wanting clothes to fit better
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Wanting simple guidance, not perfection
TOP 5 TRANSFORMATIONS
WIN THEIR MONEY BACK
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We’re looking for people who go all in—not just physically, but mentally too.
Winners will be chosen based on: -
Body transformation
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Mindset + confidence shift
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Showing up, sharing, and supporting others in the group
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Living the Fit For Life mission 💙
WHAT HAPPENS AFTER YOU SIGN UP
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Download the app (you’ll get the link)
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I’ll personally load your training program + meal plan
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You’ll be added to the private challenge group
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Week 1 kicks off with your first task + challenge
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Start training, eating, and tracking your progress
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Every week brings a new focus, habit, and challenge
NEED EXTRA ACCOUNTABILITY?
Want me in your corner daily?
Upgrade to 1-on-1 Coaching for the 6 WeeksYou’ll get 24/7 private messaging access to me for support, guidance, and extra accountability during the challenge.If you want to go faster and get personalised help—this is the move.
