WHO ARE YOU ?
Choose where you want to start.
Fit For Life COmmunity
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For people who want structure, training and a community to keep them moving.
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Training program through App
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Training options for home or gym
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Meal books and example meal plans
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1 live group calls each week
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Fit Dad or Strong Mum community
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Daily group chat and encouragement
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Weekly challenges and missions
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Progress tracking and benchmarks
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No individual coaching calls or personalised weekly check-ins.
$49
/ 4 weeks
COACHING OPTIONS
YOU DON'T HAVE TO DO IT ALONE
Getting fit is easier when you’ve got people around you who understand what real life looks like.
Different goals.
Different lives.
Same idea.
Keep moving forward.
Fit For Life is built around training, accountability and having good people in your corner.
REAL PEOPLE. REAL LIFE. REAL RESULTS.
Stronger.
Fitter.
More energy.
More confidence.
Most importantly, people learning how to keep going when life gets busy.
FITNESS SHOULD HELP YOUR LIFE.
NOT TAKE IT OVER.
I’ve been coaching since 2006.
After years of working with people through work, kids, businesses, travel, injuries and everything else life throws at them, one thing keeps coming up:
Most people don’t need more information.
They need the right plan.
Someone keeping them accountable.
And something they can actually keep doing.
That’s what Fit For Life is about.
Get fitter.
Get stronger.
Keep living your life.
- Gerard